Day One

So I went to the gym and ran per my schedule. I only made it half way. L I was huffing and puffing and had pains in my side. What the heck was I thinking???? I know I need to loose weight and get healthy but is this torture really the only way? Okay, time to be positive. I felt good after I ran and my legs felt strong and toned while I walked around the office the rest of the day. I may have only made it 1.5 miles straight but at least I made it that far. I remember the days when I couldn’t run a block!!!